We rarely really listen to anyone, including even our dear ones. There is a constant judgment or analysis going on when we are listening to them, and there is also an expectation running even as they speak. Come find what real listening is, and how it can help heal your dear ones.
On the spiritual path, we are always on a quest for achieving this and achieving that, with the hope that one day it will result in the achievement of enlightenment. But enlightenment is not an achievement! Where does that leave all your activity, your frenetic doing? What you may be missing is the secret of relaxation.