Before your anger and fear, before your lack and suffering, before your thinking and limitations, before your vaunted self-identity, what is there? This short meditation invites your direct inquiry into your original nature.
We rarely really listen to anyone, including even our dear ones. There is a constant judgment or analysis going on when we are listening to them, and there is also an expectation running even as they speak. Come find what real listening is, and how it can help heal your dear ones.