In the flow of life, do you notice that, often you resist what is happening. That you are arguing with life. That you lose your calm, your grounding, your center. But life, Nature, keeps flowing. Who is left to suffer? You! Come find the importance of flowing.
On the spiritual path, we are always on a quest for achieving this and achieving that, with the hope that one day it will result in the achievement of enlightenment. But enlightenment is not an achievement! Where does that leave all your activity, your frenetic doing? What you may be missing is the secret of relaxation.