The Peace Practice

Understanding Meditation and The Peace Practice

The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.

How to Experience True Self: Through and As Stillness

Stillness is a pointer to True Self. You can experience True Self through cultivation of Stillness. Learn how.