Rested Attention | No-otherness

The Secret of Rested Attention

Leave a Comment / Poetry, Pointers / By Sundar Kadayam / Attention, Awareness, Inner Peace, Knowingness, No-otherness, Peace, Real Nature, Rested Attention, Silence, The Peace Practice, True Self

Scattered attention is what powers the 80,000 thoughts per day along with attendant feelings of ups and downs in life. This poem points to the power of rested attention.

Celebrating Union

1 Comment / Poetry, Pointers, The Peace Practice / By Sundar Kadayam / Big Love, Heart, Love, No-otherness, Rested Attention, Silence, Simple Meditation, The Peace Practice, True Self, Union

If you are a seeker, you no doubt want to experience that real freedom, that blessed Union. This short poem points the way to Union.

Be Careful What You Let In

Leave a Comment / Journey, Poetry, The Peace Practice / By Sundar Kadayam / Attention, Beauty, Comparison, Compassion, Freedom, Gratitude, Inner Peace, Jealousy, Judgment, Overthinking, Peace, Prejudice, Rested Attention, Silence, The Peace Practice

Is your life weighed down by comparison and jealousy? Are you a prisoner to your judgments and prejudices? It is all a function of what you let into your mind-body. This short poem reveals how to restore your body-mind to its pristine original form.