The Secret of Rested Attention
Scattered attention is what powers the 80,000 thoughts per day along with attendant feelings of ups and downs in life. This poem points to the power of rested attention.
Scattered attention is what powers the 80,000 thoughts per day along with attendant feelings of ups and downs in life. This poem points to the power of rested attention.
Concepts and labels can be useful in understanding the physical world we seem to experience. However, when we carry the same approach, to conceptually understand things, into our spiritual practice, it becomes a hurdle. You cannot know and learn your way to Enlightenment. Come and find out why!
I valued the pursuit of knowledge for most of my life, including on my spiritual path. Life experiences, however, thrust me into the realm of miracles that I couldn’t explain from my rational-skeptic mindset. The heart of the heart of this desire to seek knowledge, it turned out, was to find the answer to the most important question, “Who am I?”
What is really here? We experience thoughts, feelings, sensations, and through sense perceptions, we see things, people and more in the world. But is this what is really here? Come into this rational exploration to discover what is really here! Reality is non-dual, it is No-otherness.