The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.
Enlightenment is not a personal achievement. Enlightenment is the realization of the absence of the person. The book, “Awaken: An Experiential Exploration of Enlightenment” provides a simple, guided approach to Self-Inquiry, the direct path to realizing your true nature.