Calmness

Your Specialness *

Even as everything about your thoughts, feelings, beliefs, expectations, desires and more change, and even as everything about the world you experience appears to change all the time, there is something in you that is special, that doesn’t change. Come and find this specialness in you.

Understanding Meditation and The Peace Practice

The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.