Do people in your life push your buttons? You know, tick you off, get you upset, make you fearful or angry? Why are they in your life? This verse gives you a profound perspective to realize the beauty of the button-pushers, how they are here to awaken you to your real freedom.
The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.