Fears | No-otherness

How Is Your Time Spent?

Leave a Comment / Poetry, Pointers / By Sundar Kadayam / Complaint, Faith, Fears, Flow, Future, Give, Gratitude, Grudges, Here, Knowledge, Listen, Love, No-otherness, Now, One, otherness, Past, Possess, Resentments, Speak, Time, Trust, Worries

How is your time spent? In the moment, is it in fuming about the past, or fearing the future? In grabbing and possessing, or in opening and giving? You have a limited amount of time here. Is your time spent wisely?

The Journey to Surrender

2 Comments / Masters & Teachers, Poetry, Pointers, Surrender / By Sundar Kadayam / anger, Attention, Fears, Journey, judgments, Maya, Peace-love-happiness, Poem, Rage, Rumi, Spiritual Poetry, Surrender, Truth, Worries

From a life of ordinariness and struggle dotted by anger, fear, worries, judgments and more, what does the journey to surrender feel like? Here, in verse, is an abridged account.

Understanding Meditation and The Peace Practice

Leave a Comment / Introduction, The Peace Practice / By Sundar Kadayam / anger, Attention, Awareness, Being Aware, Being Aware of Being Aware, Bliss Out, Blissing Out, Breathing Meditation, Breathwork, Buddhism, Calmness, Chanting Meditation, Control Anxiety, Direct Path, Energy Meditation, Enlightenment, Fears, Feeling Sensations, Forgiveness, Freedom, Gratitude, Guided Visualization, Happiness, Hinduism, Humility, Improve Emotinal Health, Improve Wellness, Judgment, Love, Meditation, Meditation Benefits, Mindfulness, Peace, Personal Practice, Qigong, Real Meditation, Reduce Stress, Reiki, Research, Scientific Evidence, Seeing Colors, Separate-self, Serenity, Stress, Success, Surrender, Tai Chi, Taoism, The Peace Practice, True Self, Wiser Choice, Yoga

The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.