Attention | No-otherness

Just What Is

Leave a Comment / Poetry, Pointers, Surrender / By Sundar Kadayam / Attention, Flow, Heart, No-otherness, One, Poem, Reality, Self Realization, Separation, Silence, Spiritual Poetry, Surrender, Truth, Veil

What is here? What is really here? Is it a world with ever-changing experiences that you experience through a limited form? This poem points the way to Reality.

The Cure for Monkey Mind

Leave a Comment / Poetry, Pointers, Secrets / By Sundar Kadayam / Attention, Inner Peace, Monkey Mind, Peace, Resting attention, The Peace Practice, Unchanging Peace, Unleash Peace

In the modern world, we are inundated with thoughts, as many as 35 thoughts a minute. This is monkey mind. What is its cure? This short poem reveals the secret to curing the monkey mind.

Real Prayer

Leave a Comment / Poetry, Pointers, Secrets / By Sundar Kadayam / Attention, Grace, Inner Peace, No-otherness, Peace, Prayer, Real Prayer, Resting attention, Silence, Stillness, Surrender, The Peace Practice, Unchanging Peace

Each tradition has its modes of prayer. There are so many rituals and trappings that people get lost in. What is real prayer? Find out the secrets of prayer in this short poem.

You want Grace, but are you pushing it away?

Leave a Comment / Pointers, The Peace Practice / By Sundar Kadayam / Acceptance, Attention, Contentment, Future, Grace, Inner Peace, Openness, Past, Peace, Resistance, Silence, The Peace Practice, What Is

We all want Grace in our lives, to bring ease, peace, wellness, and more. But what is Grace? And are you pushing Grace away from your life inadvertently?

Get Rid of Thoughts?

Leave a Comment / Pointers, The Peace Practice / By Sundar Kadayam / Attention, Meditation, Real Meditation, Real Nature, Resting attention, Silence, The Peace Practice, thoughts, Unchanging Peace

You are inundated with thoughts. You think meditation will help you get rid of thoughts. You try that and get frustrated. But there is another way. Find in this short post, the way to real meditation.

Rest in Peace

Leave a Comment / Poetry, Pointers, The Peace Practice / By Sundar Kadayam / Attention, Inner Peace, No-otherness, Peace, Rest in Peace, RIP, Silence, True Self, Unchanging Peace

Why do we wait till someone dies to wish them, “Rest in Peace.” Is peace something to be relegated to the end of your life? Find through this small poem, about the real meaning of peace.

Be Free

Leave a Comment / Poetry, Pointers / By Sundar Kadayam / anger, Attention, Awaken, Awakening, Clarity, Compassion, Devotion, Failure, False Self, fear, Generosity, Gratitude, Grudges, Guilt, Happiness, Heart, Illusion, Integrity, Jealousy, Journey, Joy, Light, Light of Lights, Love, Nature is Teacher, Pain, Peace, Pointers, Reality, Resentments, Shining, Silence, Source of Wisdom, Suffering, Wisdom

You think that the spiritual journey is one of accumulating wisdom. In reality, the spiritual journey is about shedding the load of falsehood. This poem points the way to the experience of Reality, that Truth of your real nature.

Opening the Door to Enlightenment

Leave a Comment / Introduction, Surrender / By Sundar Kadayam / Attention, Awareness, Duality, Enlightenment, Flow, Heart, Mikao Usui, No-otherness, Non-duality, Nonduality, Reiki, Reiki Precepts, Self-image, Separate-I, Separate-self, separateness, Silence, Surrender, Tao Te Ching, Veil, Wes Burgess

Our experience of the world, of life, is shaped by our self-image. We see the world as we are. This being so, how does one approach and open the door to Enlightenment?

The Journey to Surrender

2 Comments / Masters & Teachers, Poetry, Pointers, Surrender / By Sundar Kadayam / anger, Attention, Fears, Journey, judgments, Maya, Peace-love-happiness, Poem, Rage, Rumi, Spiritual Poetry, Surrender, Truth, Worries

From a life of ordinariness and struggle dotted by anger, fear, worries, judgments and more, what does the journey to surrender feel like? Here, in verse, is an abridged account.

Understanding Meditation and The Peace Practice

Leave a Comment / Introduction, The Peace Practice / By Sundar Kadayam / anger, Attention, Awareness, Being Aware, Being Aware of Being Aware, Bliss Out, Blissing Out, Breathing Meditation, Breathwork, Buddhism, Calmness, Chanting Meditation, Control Anxiety, Direct Path, Energy Meditation, Enlightenment, Fears, Feeling Sensations, Forgiveness, Freedom, Gratitude, Guided Visualization, Happiness, Hinduism, Humility, Improve Emotinal Health, Improve Wellness, Judgment, Love, Meditation, Meditation Benefits, Mindfulness, Peace, Personal Practice, Qigong, Real Meditation, Reduce Stress, Reiki, Research, Scientific Evidence, Seeing Colors, Separate-self, Serenity, Stress, Success, Surrender, Tai Chi, Taoism, The Peace Practice, True Self, Wiser Choice, Yoga

The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.