Meditation is frustrating to many people. The battle of trying to quiet the mind can be intimidating for most. Many people give up meditation for this reason. However, should meditation be about quieting the mind? Come find a sensible approach which does not involve battling to quiet the mind.
Category Archives: Introduction
Beyond Ups and Downs, Something is Unchanging
Are you relegated to the up and down nature of life? Or is there something deeper, something unchanging, that is here right now, that is beyond these ups and downs? Find out in this short poem, and learn how to experience that which is unchanging.
The Real Nature of Unconditional Love, and How to be Unconditional Love
“Love unconditionally” – a high ideal. But it is vastly misunderstood, and thus rarely realized. Find what it means to love unconditionally, and the real secret that underlies it.
Is Your Comfort Zone Really Comfortable?
You are familiar with this notion of your comfort zone, the box beyond which you are not willing to tread. But who are you? Can the real you be contained in a box?
Discover the Real-You
An Invitation from the Heart, to discover your true nature: “The human form, with its creativity and intellect, is a blessing to better explore life and living! Why spend life in exploring the outer world alone when the greatest adventure lies in wait for you to explore your own real nature?”
The Real Guru
On the spiritual path, you’ve no doubt yearned to find the Guru, the authentic one, whom you can trust to lead you on your unfolding into freedom. But what is this “real Guru”? Where can you find one?
The Enigma of Emptiness
Emptiness is a difficult to understand, and a vastly misunderstood notion, and remains an enigma. Seen from a practical perspective, why would you want emptiness? Find what emptiness really implies, and how it is a pointer to Reality.
Opening the Door to Enlightenment
Our experience of the world, of life, is shaped by our self-image. We see the world as we are. This being so, how does one approach and open the door to Enlightenment?
Understanding Meditation and The Peace Practice
The benefits of meditation are now proven by science. Many types of meditation practices are there to pick from depending on your leanings. The Peace Practice is a simple, yet powerful practice that has many practical and profound benefits. Find out more about these and what real meditation is.
What is True Self?
Are you the name that you were given? Are you the body? Are you the mind, the intellect, memories? What is the nature of this individual self that you think you are? What is its reality? What is True Self? Find out what the Masters point!
No-otherness 